Christmas celebrations are a true feast of delights, but what you may not know is that your teeth can suffer amid all the festivities. In this festive season, it is essential to be aware of the silent enemies of your dental health and, most importantly, learn how to protect your precious smile. We’re here to help you avoid dental problems this Christmas.
The Invisible Enemy
During Christmas, our homes are filled with irresistible sweets: nougats, chocolates, and treats that threaten our dental health. The high sugar content in these delicacies becomes a feast for oral bacteria, triggering issues such as cavities and gum conditions. Controlling the consumption of sweets is key to maintaining a healthy smile.
Snacking and Desserts: A Trap for Your Teeth
Long desserts and constant snacking are an essential part of the festivities, but they also pose a threat to dental health. Continuous eating prevents saliva from fulfilling its acid-neutralizing function, increasing the risk of cavities. Monitor your eating habits to avoid dental complications during this festive season!
Alcoholic and Carbonated Beverages: A Dangerous Sip
Alcohol consumption during these festivities can dehydrate the mouth, reducing saliva production and allowing bacteria to wreak havoc on your teeth. Carbonated beverages, with their combination of acidity and sugar, also contribute to dental problems. Opt for water between sips to keep your smile in optimal condition.
Fibrous and Hard Foods: Be Careful with Textures!
During these celebrations, the texture of some foods can become a risk factor. Fibrous meats and nuts can get stuck between your teeth, creating a conducive environment for cavities and discomfort. Avoid accidents by not biting into hard foods, and remember that your teeth are not tools for opening things.
Neglect During Celebrations: A Real Issue
The relaxation inherent in festivities should not translate into neglecting dental hygiene. Brushing your teeth hastily, forgetting to use dental floss, and ignoring orthodontic treatment can have serious consequences. Maintain your oral care routines to avoid unpleasant surprises during your next dental visit.
Tips to Preserve Your Smile at Christmas
While enjoying holiday pleasures is a tradition, taking care of your smile is equally important. After each indulgence, brush with fluoride toothpaste, use dental floss, and perform daily fluoride rinses. Protect your dental health during these festivities to ensure you start the new year with a radiant smile and no dental complications. Happy holidays and happy teeth!”
Every year in Calgary, people lose hundreds of dollars. Not because they are careless with their money, but because they let their dental benefits expire. It’s like throwing away a treasure trove of opportunities for healthier teeth and a brighter smile.
Call Bridlewood Dental Clinic today to schedule an appointment and make the most of your insurance benefits (403)201-6999.
Receive a free lifetime whitening treatment or an electric toothbrush when you schedule an appointment for x-rays, an exam and a hygiene session.
